This weekend as I walked through the living room, my daughter-in-law offered to help me organize my sewing center. I froze in my tracks! Panic and fear coursed through my body – my mouth went dry, and I got a lump in my throat – I quickly said, “No, thank…
Do you know how to fly? First, Love Yourself. (F–L-Y!) One of the first steps in self-love is selecting one or more “Non-Negotiable.” A non-negotiable is that which you do for yourself regularly and that which you will not let life keep you from. We all have them. A few…
I decided to write about dandelions this week because I’ve received a few of them as precious gifts from my granddaughters. It is spring. Children are fascinated by these bright yellow flowers. Moms, Grammas, and Aunties show their appreciation with oohs and ahhs, and by putting the dandelion bouquets which…
We each can explain how belonging to the Lipedema Community has improved our lives. We are living proof that there are several benefits to being part of an online ‘community’. It is very motivating, and thanks to technology, more and more people are turning towards online communities to help reach…
Recently I have been pondering the terms, ‘Self-care’ and ‘Self-caring.’ Do you think they are the same terms? Me too, or, at least, I used to. I was surprised to discover a notable difference between these two terms. Let’s try and understand that today. What is Self-Care? When thinking about…
One of the most wonderful things in this community is that we all support each other, stand with each other, and share a common bond. But do we do the same for ourselves? Do we even know how to stand up for ourselves? Advocating for oneself Self-advocacy can be extremely…
Due to COVID, we have spent a long time socially distancing and protecting ourselves and others. We have all become very used to wearing a mask in public. The masks we’ve been wearing and the distance we have been observing are literal masks and literal distance. Someday soon, hopefully, we…
If there is one thing that can be said about those of us with Lipedema, it is that we are tenacious. We are like pit bulls. We never give up! We have had to tough out finding medical professionals who will listen to us, family and friends not understanding our…
As a crafter, I often feel guilty for buying hooks, yarn, fabric, thread, patterns, craft books, and more. I feel like I have to justify each new project. If I don’t complete a project before starting a new one, I feel so much guilt that I will often hide it…
Do you ever just go there? To that place where you really are not overly excited for the day, but you also are not dreading it? Where you are just “bleh”? Skies are grey but not stormy? Too warm to build a fire in the fireplace and yet too cold…