Keeping it Simple With Keto

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It can be overwhelming to get started on something new. There’s a feeling of uncertainty from having to let go of some things you’re used to in favor of this new thing, and it can be very challenging. A good example would be trying Keto for the first time. You…

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Diet and Exercise – Still Difficulty in Losing Weight with Lipedema

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Diseases make losing weight tough There is more information available about lipedema these days. Signs of progress in raising awareness. “One of the most misunderstood and unknown diseases, lipedema can strike thin and obese individuals alike. Generally, no amount of diet or exercise can prevent it from occurring.”

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