Keto Way of Eating for Lipedema
NOTE: Megan Pfeffer is no longer associated with Lipedema Simplified, The Lipedema Project, or Keto for Lipedema (Lipoedema). We no longer recommend or endorse Megan or her work.
What is Keto WOE?
A ketogenic diet is high fat, moderate protein, and very low carb (LCHF) that produces a state of ketosis, changing your system from a glucose burning one (produced by carbs) to fat burning.
We have found a Keto WOE to help women with lipedema lose weight, reduce or eliminate swelling, inflammation and pain, and overall improve quality of life.
One way of eating will not work for everyone. That’s evident by the abundant diets and vicious cycles of diet/regain/diet again that most of us have tried again and again. Perhaps Keto can work for you.
See below for information about our upcoming Symposium.