Let’s talk about learning to recognize our own faces with love, compassion, and respect. Facial recognition is a fairly recent technological advancement. Without a reflection or photo, we could tell what our faces felt like, but we would have a hard time knowing what our faces looked like. So we…
Lately, I’ve been thinking about hats… Hmmm… I wonder why? Could a silly hat that was worn during Movement with Miranda have anything to do with this? Could it have been because I have been wearing so many hats lately? Probably. But whatever the reason, I’ve been thinking about hats…
Words are important: the ones said aloud, the ones said silently, the ones we say to each other, and the ones we say to ourselves. All of our words go out into the universe and have tremendous power. We should always select our words carefully and wisely for each other….
“I come to the garden alone, While the dew is still on the roses.” ~C. Austin Miles (1912) I have sung and found peace from these lyrics all of my life. The imagery of being in a garden, alone, hearing a clear calm inner voice, and letting the stress of…
This summer, I’ve been writing about the world outside and how it pertains to us as we move forward in our lives with Lipedema. I’ve been trying to get outside every day, touch the ground with my bare feet, look at the sky each morning, and connect with nature –…