Lipedema Blog

thanksgiving
gratitude

Expressions of Gratitude

Thanksgiving is Thursday here in the United States. It’s one of the days where we come together as family and friends to share and celebrate the things we are grateful for in the past year. Celebrating Thanksgiving is our way of expressing our gratitude. This year has been trying for…
diagnosis-treatment-lipedema
diagnosis

Understanding the Pathogenesis, Diagnosis, and Treatment of Lipedema

Today, I would like to tell you about a review article that was done by a group in Germany entitled “Lipedema Pathogenesis, Diagnosis and Treatment Options.” It was published in a German International Medical Journal called Deutsches Ärzteblatt International in May 2020. The lead author is Dr. Philipp Kruppa.  This…
finding-self-compassion
compassion

Finding Self-Compassion

Most people struggle or don’t have an idea of how to have compassion for themselves, even though having compassion for yourself is really no different than having compassion for others. Think about what the experience of compassion feels like. First, to have compassion for others, you must notice that they…
pf4
diagnosis
Lipedema as a Lymphatic Disorder
holistic-symposium-2021
lipedema experts
Symposium Success
smile-love-laugh-play
mental health for lipedema
Play: Game’s On!!!
water-exercise-for-lipedema
diet & exercise
Water Exercise and Lipedema
first-love-yourself
Self-care
Hobbies let you FLY (First Love Yourself)
lipedema-and-mental-health
weight stigma
Lipedema and Mental Health
healthy-yogurt-recipe
ketogenic diet
Fresh Homemade Yogurt
lipedema-research-and-awareness
Lipedema awareness
How You Can Increase Lipedema Awareness
falling-or-springing-into-self-care
Self-care
Bleh. Funk. Ho hum. Whatever.
pain-with-lipedema
lipedema
Pain with Lipedema
keep-from-selling-yourself-short
Self-care
Sell yourself TALL
review-on-article-about-keto
ketogenic diet
Debunking the Fear of Keto
self-care-through-your-needs
Self-care
One Day at a Time
normal-fat-vs-lipedema-fat
lipedema
Why Lipedema Fat is Different
big-changes
solutions
Making Big Changes Happen
Introduction to Lipedema
Lipedema awareness
Welcome Back and Introduction to Lipedema
Obesity Media
HBO: The Weight of a Nation – Part 1: Consequences