Lipedema Blog

Evaluating-Information
self-love

How to be Better Informed

Looking at all the resources about the Ketogenic way of eating out there, it can be quite overwhelming to figure out what it all means. Information is abundant. It can also be contradictory, overwhelming, disparaging, or narrowly focused. With that said, information is vital for us to have as we…
cryotherapy-for-lipedema
lipedema treatment

Cryotherapy and Lipedema

Today I wanted to discuss the article entitled “Is Cryotherapy Appropriate in Lipedema?” It’s written by Dr. Ayla Clark, a naturopath practicing in the northeast of the US, and she posted this on her website.  This article discusses cryotherapy and explains how it could be beneficial for managing lipedema and…
dandelions
Self-care

Interesting Things to Know About Dandelions

I decided to write about dandelions this week because I’ve received a few of them as precious gifts from my granddaughters. It is spring. Children are fascinated by these bright yellow flowers. Moms, Grammas, and Aunties show their appreciation with oohs and ahhs, and by putting the dandelion bouquets which…
could-there-be-edema-with-lipedema
research
Lymphatic Impairment and Lipedema
earthing
Stress Management
Earthing Techniques for Earthlings
keto-for-swelling
research
Management of Swelling With a Ketogenic Diet
power-of-belonging
Self-care
The Power of Belonging: Benefits of Being Part of a Community
keto-and-lipedema
ketogenic diet
Lipedema and Ketogenic Diet
self-caring
Self-care
Difference Between Self-Care and Self-Caring
research-that-explored-lipedema-gene
diagnosis
Could Lipedema be Caused by a Genetic Component?
benefits-of-hugging
Stress Management
Benefits of “The Simple Hug”
pain-in-lipedema
ketogenic diet
Pain in Lipedema: Causes and Management
mirror-activity
body image
Mirror Exercises and Self-Care Tips
ultrasound-imaging
diagnosis
Lipedema Diagnosis & Ultrasound
stand-up-for-yourself
Self-care
How to Stand up for Yourself
lipedema-questionnaire-and-screening
diagnosis
New Way of Screening for Lipedema
be-yourself
Self-care
Unmasking Our True Selves
liposuction-for-lipedema
liposuction for lipedema
Lipedema and Liposuction
breathing-for-stress-and-relaxation
Stress Management
Breathing Exercises for Relaxation
Lipedema-and-theEvolution-to-Lymphedema-with-the-Progression-of-Obesity
obesity
Connection between Lipedema, Obesity & Lymphedema