Lipedema Blog

characteristics that support resilience
inspirational

5 Characteristics of Resilience

Lately, we’ve been focused on showing ourselves love and compassion – learning to fall in love with ourselves and recognize our very own stories. We have discovered our resiliency as we move forward in our health journey.  Personal resilience involves thoughts and actions that promote our well-being both physically and…
emotional-regulation
research

Investigating the Difficulties of Lipedema Patients With Emotional Regulation and Anxiety

Today’s paper is by researchers from Jordan, Australia, and Italy. It’s entitled, The Difficulties in Emotional Regulation among a Cohort of Females with Lipedema, and it was published in the International Journal of Environmental Research and Public Health in October 2022.  This study aims to investigate the difficulties that patients…
travel
Exercise

Helpful Tips for Traveling

Traveling is one of the most exciting activities we can take. Short or long trips can invigorate our bodies because through traveling, we can welcome a change in scenery, find different opportunities to meet people, try new things, and explore new places.  As we prepare to take our trips, we…
supplements-for-lipedema
research
Exploring the Potential Benefits of Supplements in Lipedema
Uncategorized
Keeping it Simple With Keto
fat storage in pregnancy
research
Are the Hormonal Changes in Lipedema Similar to What Pregnant Women Experience?
fall-asleep
Self-care
Things to Help Yourself Fall Asleep
keto effect
research
Effects of a Ketogenic Diet on Lipedema
Understand and Befriend Our Bodies
body image
How to Understand and Befriend Our Bodies
lipedema-research
research
Opportunities to Participate in Lipedema Research
feel-more-alive
Self-care
8 Easy Things to Do to Feel More Alive
each stage of lipedema
research
Stages of Lipedema: Understanding the Experiences of Patients
change-growth
inspirational
On Changes and Growth: A Personal Story
mechanistic understanding
research
Discussing the Characteristics, Symptoms, Pathophysiology, and Potential Genetic Markers of Lymphedema and Lipedema
love-yourself
self-love
Learning Self-Love Again
mediterranean-diet
research
Examining the Effects of a Modified Mediterranean Diet on Women With Lipedema
making tough choices
Self-care
7 Simple Tips to Adopt When Making a Tough Choice
Lymphangiography-Imaging
research
Differentiating Lipedema, Lymphedema, and Obesity by Lymphangiography Imaging
important-meals
Self-care
Four Important Meals You Need Every Day
early-stage-lipedema
research
Analyzing the Lymphatic Function and Anatomy in Early-Stage Lipedema