Lately, we’ve been focused on showing ourselves love and compassion – learning to fall in love with ourselves and recognize our very own stories. We have discovered our resiliency as we move forward in our health journey. Personal resilience involves thoughts and actions that promote our well-being both physically and…
Today’s paper is by researchers from Jordan, Australia, and Italy. It’s entitled, The Difficulties in Emotional Regulation among a Cohort of Females with Lipedema, and it was published in the International Journal of Environmental Research and Public Health in October 2022. This study aims to investigate the difficulties that patients…
Traveling is one of the most exciting activities we can take. Short or long trips can invigorate our bodies because through traveling, we can welcome a change in scenery, find different opportunities to meet people, try new things, and explore new places. As we prepare to take our trips, we…
