Looking at all the resources about the Ketogenic way of eating out there, it can be quite overwhelming to figure out what it all means. Information is abundant. It can also be contradictory, overwhelming, disparaging, or narrowly focused. With that said, information is vital for us to have as we…
Today I wanted to discuss the article entitled “Is Cryotherapy Appropriate in Lipedema?” It’s written by Dr. Ayla Clark, a naturopath practicing in the northeast of the US, and she posted this on her website. This article discusses cryotherapy and explains how it could be beneficial for managing lipedema and…
I decided to write about dandelions this week because I’ve received a few of them as precious gifts from my granddaughters. It is spring. Children are fascinated by these bright yellow flowers. Moms, Grammas, and Aunties show their appreciation with oohs and ahhs, and by putting the dandelion bouquets which…
