Lipedema Blog

yogurt recipe
healthy recipe

Fresh Homemade Yogurt

I remember my mom making yogurt when I was a teenager. She was very excited about her new yogurt maker and couldn’t wait to try it out. As I watched her, it made me uncomfortable to think about that milk sitting in those little cups all night and I made…
lipedema research and awareness
Lipedema awareness

How You Can Increase Lipedema Awareness

Today, I’m going to talk about the International Lymphatic Disease and Lymphedema Patient Registry & Biorepository. It is a crucial vehicle for research and increasing awareness about lymphedema and lipedema. The information I’ll cover in this post has been taken directly from the Lymphatic Education & Research Network (LE&RN) website.…
falling or springing into self-care
Self-care

Bleh. Funk. Ho hum. Whatever.

Do you ever just go there? To that place where you really are not overly excited for the day, but you also are not dreading it? Where you are just “bleh”? Skies are grey but not stormy? Too warm to build a fire in the fireplace and yet too cold…
pain with lipedema
lipedema
Pain with Lipedema
sell yourself tall
Self-care
Sell yourself TALL
Keto for lipedema article review
ketogenic diet
Debunking the Fear of Keto
Self-care
One Day at a Time
lipedema
Why Lipedema Fat is Different
big-changes
solutions
Making Big Changes Happen
Introduction to Lipedema
Lipedema awareness
Welcome Back and Introduction to Lipedema
Obesity Media
HBO: The Weight of a Nation – Part 1: Consequences
Obesity Media
HBO: The Weight of the Nation – Part 2: Choices
Lymphedema Media
New and Emerging Treatments for Lymphedema
Obesity Media
HBO: The Weight of the Nation – Part 3: Children in Crisis
Lymphedema Media
Lymphedema – New and Emerging Treatments (Part 1)
Obesity Media
HBO: The Weight of the Nation – Part 4: Challenges
Lymphedema Media
Lymphedema – New and Emerging Treatments (Part 2)
Lymphedema Media
Lymphedema – New and Emerging Treatments (Part 3)
Obesity Media
The Food Revolution
Obesity Media
Sugar: The Bitter Truth