Category

self-love

celebrate self-love

Celebrating Self-Love: Be Your Own Valentine!

By | self-love

February, the month of love, is the perfect time to celebrate Self-Love Month, especially within our Lipedema community. This year, let’s embrace the idea of being our own Valentine and delve into what self-love truly means. Self-love is More Than a Phrase The phrase “Be Mine” often seen on Valentine’s…

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love-yourself

Learning Self-Love Again

By | self-love

This month is Self-Love Month. We’re celebrating love here at Lipedema Simplified. What better way is there to celebrate love than to take care of ourselves? But wait… What exactly does that mean? Where does it begin? What is Self-Love? The easiest way to explain self-love is to look back…

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cheerleader

Be Your Own Cheerleader

By | self-love

As women, we wear many hats and hold many roles in our lives, but there are a few roles that seem to be of more value than others (or so we think.) For example, the roles of Mom, Significant Other, Grandma, Aunt, Caregiver, and Employee seem to be at the…

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Evaluating-Information

How to be Better Informed

By | self-love

Looking at all the resources about the Ketogenic way of eating out there, it can be quite overwhelming to figure out what it all means. Information is abundant. It can also be contradictory, overwhelming, disparaging, or narrowly focused. With that said, information is vital for us to have as we…

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