This month is Self-Love Month. We’re celebrating love here at Lipedema Simplified. What better way is there to celebrate love than to take care of ourselves? But wait… What exactly does that mean? Where does it begin? What is Self-Love? The easiest way to explain self-love is to look back…
As women, we wear many hats and hold many roles in our lives, but there are a few roles that seem to be of more value than others (or so we think.) For example, the roles of Mom, Significant Other, Grandma, Aunt, Caregiver, and Employee seem to be at the…
Looking at all the resources about the Ketogenic way of eating out there, it can be quite overwhelming to figure out what it all means. Information is abundant. It can also be contradictory, overwhelming, disparaging, or narrowly focused. With that said, information is vital for us to have as we…