Discover the enduring insights of proverbs and aphorisms within the realm of lipedema, revealing teachings on resilience, equilibrium, and self-empowerment amidst life’s uncertainties.
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Investigate the similarities between the quest for true love and the experience of managing lipedema. Uncover wisdom on embracing oneself, the power of community support, rejoicing in achievements, and the critical roles of self-love and perseverance through life’s obstacles. Embark on your lipedema journey, bolstered by affection and a solid network of support.
Discovering Your ‘Why’ in the Journey of Health and Gratitude When embarking on a health journey, especially when navigating through the challenges of lipedema, understanding your ‘why’ is often heralded as the key to staying motivated and focused. Yet, finding this ‘why’ can be an elusive quest. The Quest for…
Transitions Several times today I was told by a dear friend, “Transitions are hard” or “Transitions are not easy” or some other phrase that was much stronger, but basically had the same meaning. These statements of support were timely and powerful. You see, I have been on a wonderful vacation…
I am a lucky duck. I get to play dress-up with my young granddaughters. I let them put whatever they want on me. Sometimes, I wear one of the skirts on my head like hair. They make me into a kitty, and at other times, they turn me into a…
Where are you on your health journey? Many of us feel as though we have spent years, decades even, on a journey looking for better health. We have been ‘watching’ what we eat, exercising and working out, taking supplements and meds, and simply working hard to take care of ourselves….
What does it mean to live with an open heart? Is it the same as having an open mind? And is it the same as seeing with open eyes? These are all very distinct qualities and they are all interconnected. They are all actions that take practice and awareness. They…
Lately, we’ve been focused on showing ourselves love and compassion – learning to fall in love with ourselves and recognize our very own stories. We have discovered our resiliency as we move forward in our health journey. Personal resilience involves thoughts and actions that promote our well-being both physically and…
Oftentimes, I find myself getting lost in thoughts of the changes that I have experienced over the course of my life. Analysis of these changes often brings to light the growth that occurred along with the change. A change in plans, a change in habits, a change in career, a…