Living Well with Lipedema Navigating Social Eating with Confidence This Thanksgiving Today, I’m thrilled to share an excerpt from my book, “The Lymphatic Code,” which may help with some of the challenges of navigating dietary changes during the Holidays. I hope these tips can make this holiday season more enjoyable…
I would like to present to you a paper called A PRDM16-Driven Metabolic Signal from Adipocytes Regulates Precursor Cell Fat for today. Although the title and paper are very technical, it is about research that may have important implications for the treatment of lipedema. The paper was published in Cell…
Let’s explore a paper called Cause and Management of Lipedema-Associated Pain by a group of physicians, including Dr. Uwe Wollina, at a teaching hospital in Dresden, Germany today. This article was published in the medical journal Dermatologic Therapy in the January/February issue in 2021. This review article discusses the pain…
The holiday season is upon us. We celebrate the holiday season in many different ways. This year, it is going to look a little bit different for many of us as we make difficult decisions about our traditions surrounding travel, gatherings, events, and food. As the holidays roll in like…
I remember my mom making yogurt when I was a teenager. She was very excited about her new yogurt maker and couldn’t wait to try it out. As I watched her, it made me uncomfortable to think about that milk sitting in those little cups all night and I made…
Welcome back to Living Well with Lipedema! In this post, I’m going to respond to a recent article published in Frontiers in Nutrition. The article is titled “Ketogenic Diets and Chronic Disease: Weighing the Benefits Against the Risks.” For those who don’t know, a ketogenic diet is a low-carbohydrate, high-fat…