Category

ketogenic diet

keto-and-lipedema

Lipedema and Ketogenic Diet

By | ketogenic diet

I would like to present to you a paper called A PRDM16-Driven Metabolic Signal from Adipocytes Regulates Precursor Cell Fat for today.  Although the title and paper are very technical, it is about research that may have important implications for the treatment of lipedema.  The paper was published in Cell…

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pain-in-lipedema

Pain in Lipedema: Causes and Management

By | ketogenic diet

Let’s explore a paper called Cause and Management of Lipedema-Associated Pain by a group of physicians, including Dr. Uwe Wollina, at a teaching hospital in Dresden, Germany today. This article was published in the medical journal Dermatologic Therapy in the January/February issue in 2021.   This review article discusses the pain…

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healthy-yogurt-recipe

Fresh Homemade Yogurt

By | ketogenic diet

I remember my mom making yogurt when I was a teenager. She was very excited about her new yogurt maker and couldn’t wait to try it out. As I watched her, it made me uncomfortable to think about that milk sitting in those little cups all night and I made…

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review-on-article-about-keto

Debunking the Fear of Keto

By | ketogenic diet

Welcome back to Living Well with Lipedema! In this post, I’m going to respond to a recent article published in Frontiers in Nutrition. The article is titled “Ketogenic Diets and Chronic Disease: Weighing the Benefits Against the Risks.” For those who don’t know, a ketogenic diet is a low-carbohydrate, high-fat…

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