MasterClass: Stress Less and Thrive
An Introduction To Shifting Beliefs & Emotions to Feel Better
This is a hands-on webinar session. Holidays can be stressful. Dealing with lipedema can be stressful. Life can be stressful. Learn this simple yet powerful technique that can help you transform the stress!
Brad & Pamela Thompson specialize in helping people to clear subconscious negative emotions around issues of safety and self-image. As former educators, they are adept at incorporating the most recent scientific information that sheds light on how the mind impacts the body, as well as teaching powerful tools such as Emotional Freedom Techniques (EFT or Tapping) to empower people in taking control of their own health and well-being.
MasterClass: Relaxation with a Sound Bath
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Holidays can be stressful. Dealing with lipedema can be stressful. Life can be stressful. This webinar is going to help all of us....r e l a x...r e f r e s h...r e n e w.
A Sound Bath is a sound healing meditation. You lie comfortably on the floor of a calm and darkroom. (Sitting is also an option if lying down is uncomfortable.) From that relaxed and open state, you hear a recital of sounds, an inspirational journey through healing sounds.
Lying down in deep relaxation, you experience sounds’ soothing vibrations, energizing presence, and healing power. Finally, there is a period of silence for integration. Some of the instruments used are Didgeridoos, Tibetan Singing Bowls, Crystal Bowls, Keyboards, Percussion Instruments, and the Human Voice.
All you need to do is to relax and let go of any stress!
Led by Kristin & Vincent
Kristin Mozeiko is a musician, a music teacher and a conductor. She is an Alexander Technique teacher, a Releasing coach and has been working in the field of music, spirituality, and sound exploration for over twenty years. Her commitment to awakening the mind and spiritual journey has had her leading music in different forms for a variety of spiritual centers, retreats and workshops.
Vincent Raphael is a spiritual seeker and a musician, singer-songwriter who currently lives in Brooklyn, New York. He is also an Alexander Technique teacher and a Releasing coach. He has been studying and practicing A Course in Miracles for 20+ years. Vincent also sings and plays at spiritual gatherings and events. People have described his voice as moving, soothing, and healing.
Saturday, December 7 @ 3:00 pm