Monday, October 12, 2020 - Episode 094
By: Gail Straker, BEd
Review of Life in the Fasting Lane
- Today’s flash briefing is a review of the book, Life in the Fasting Lane by Dr. Jason Fung, Megan Ramos, and Eve Mayer.
- Each one of the authors comes from a different viewpoint about the fasting process.
- One is that of an overweight woman with health issues, one is that of a researcher, and one is of a clinical practitioner.
- The books discuss the science of food and fasting and help you develop your own personal fasting plan as you continue on your journey to regain your health.