Tuesday, December 13, 2022 – Episode 885

Tuesday, December 13, 2022 - Episode 885
By: Gail Straker, BAEd

Fasting and Ketogenic Way of Eating

  • Today, I have an excerpt from a presentation given by Gail Straker at our Ketogenic Revolution for Lipedema & Lymphedema virtual symposium that was held in April 2022.
  • Gail is the Community Manager and Director of Coaching for Lipedema Simplified.
  • In this excerpt, Gail talks about all of the benefits she has been able to realize using a combination of keto and fasting.
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