Tuesday, December 13, 2022 - Episode 885
By: Gail Straker, BAEd
Fasting and Ketogenic Way of Eating
- Today, I have an excerpt from a presentation given by Gail Straker at our Ketogenic Revolution for Lipedema & Lymphedema virtual symposium that was held in April 2022.
- Gail is the Community Manager and Director of Coaching for Lipedema Simplified.
- In this excerpt, Gail talks about all of the benefits she has been able to realize using a combination of keto and fasting.
- Subscribe to our YouTube channel to catch Gail LIVE on Tuesdays.
- https://www.youtube.com/@LipedemaSimplified/streams