Tuesday, December 6, 2022 - Episode 878
By: Gail Straker, BAEd
Go Slow to Fast
- Today, I have an excerpt from a presentation given by Gail Straker at our Ketogenic Revolution for Lipedema & Lymphedema virtual symposium that was held in April 2022.
- Gail is the Community Manager and Director of Coaching for Lipedema Simplified.
- In this excerpt, Gail talks about slowing down to fast as she explains how she got started on a regular fasting program to better manage her eating and her lipedema symptoms.