Monday, August 15, 2022 – Episode 765

Monday, August 15, 2022 - Episode 765
By: Siobhan Huggins

Compassion-Focused Therapy for Lipedema

  • Today, I have an excerpt from a presentation by Siobhan Huggins during the Lipedema Simplified Summer Boot Camp as part of Lipedema Awareness Month in June 2022.
  • Siobhan is a research specialist for the Lipedema Project.
  • In this excerpt, she talks about being friends with our body, showing it compassion, and working together to help our bodies heal.
  • She discusses some options like diet and compression therapy that may work, but everyone needs to experiment to figure out the protocol that will work best for them. The main thing is to keep trying!