Thursday, July 14, 2022 - Episode 733

Today, I have an excerpt from one of the many activities from Lipedema Simplified’s Lipedema Awareness Month in June 2022.
In this clip, Gillian Harvey, a nutritionist and coach for Lipedema Simplified, led a discussion in the Tribe Book Club about Ben Bikman’s book “Why We Get Sick”.
In this book, Dr. Bikman shows how insulin resistance is at the base of every modern chronic disease.
Gill gave a great synopsis of what insulin resistance is, how insulin resistance relates to lipedema, and what you can do about it if you have it.

Thursday, July 14, 2022 – Episode 733