Tuesday, March 8, 2022 – Episode 605

Tuesday, March 8, 2022 - Episode 605
By: Amber O'Hearn

The Different Aspects of a Plant-Free Diet

  • Today, I have an excerpt from an interview with Amber O’Hearn from our Lipedema & Keto Worldwide Summit that was held in 2019.
  • Amber has been using a plant-free way of eating called Carnivore for over 10 years ever since she found that removing plants from her diet allowed her to manage intractable depression and bipolar disorder.
  • In this excerpt, Catherine Seo and I are chatting with Amber about different aspects of a plant-free diet including its impact on autoimmune diseases, connective tissue disorders, leaky gut, and electrolyte balance.
  • Click here to learn more about our upcoming Symposium https://learn.lipedema-simplified.org/keto-revolution-2022