Friday, October 8, 2021 – Episode 454

Friday, October 8, 2021 - Episode 454
By: Leslyn Keith, OTD, CLT-LANA

The Benefits of Carnivore Diet for Lipedema

  • Today, I have an excerpt from a Lipedema Simplified webinar about eating plans for lipedema that was presented in 2020.
  • This is a presentation I gave about a Carnivore Diet, which is a ketogenic diet that includes only animal-derived foods like meat, eggs, dish, and dairy.
  • In this excerpt, I discuss why a plant-based diet may not be so good for you and reasons to add more animal-sourced foods that you enjoy to your eating plan.