Tuesday, July 20, 2021 - Episode 374
By: Brenda Gold, BHSc, PT
How to Turn Your Inner Critic Into An Inner Supporter
- Today I have an excerpt from a Self-Caring Special Interest Group class that was offered by Lipedema Simplified in 2021.
- Brenda Gold is a woman with lipedema and she is also a coach for Lipedema Simplified.
- She specializes in a technique called Emotional Releasing.
- In this excerpt, Brenda describes how our inner critic can be an obstacle to self-caring.
- Discovering our True Self can be a pathway to turning our inner critic into an inner supporter.