Monday, May 24, 2021 – Episode 317

Monday, May 24, 2021 - Episode 317
By: Dr. Ken Sikaris

Sugar vs Fat

  • Today, I have an excerpt from an interview with Dr. Ken Sikaris from our Lipedema & Keto Worldwide Summit that was held in 2017.
  • Dr. Sikaris is a pathologist from the University of Melbourne in Australia who has studied fat metabolism.
  • In this excerpt, he talks about burning sugar vs. fat for fuel, fat adaptation, and why ketones are good for our body and reducing inflammation.