Saturday, March 27, 2021 - Episode 260
By: Dr. Kathleen Francis
How to Start Exercising
- Today, I have an excerpt from an interview with Dr. Kathleen Francis from our Lipedema & Keto Worldwide Summit held in 2017.
- Dr. Francis is a physiatrist who specializes in lymphatic and fat disorders.
- In this excerpt, she chats with Catherine Seo about exercise: specifically how you take that first step to start exercising and how you stick with it.