Friday, March 5, 2021 – Episode 238

Friday, March 5, 2021 - Episode 238
By: Amber O'Hearn

Vegetarian Turned Carnivore

  • Today, I have an excerpt from an interview with Amber O’Hearn from our Lipedema & Keto Worldwide Summit held in 2019.
  • Amber O’Hearn has an eclectic background, with academic publications in several fields including theoretical mathematics, cognitive psychology, computational linguistics, and more recently, evolutionary nutrition and biology.
  • She has been studying and experimenting with low-carb, ketogenic diets since 1997, and is particularly interested in evolutionary constraints and interspecies differences.
  • Amber has been eating a nearly plant-free diet since 2009.
  • In this excerpt, Amber talks about her journey from being a vegetarian to eating a Carnivore diet.
  • She also talks about how humans evolved to eat meat and animal-sourced foods.