Wednesday, February 3, 2021 - Episode 208
By: Jacqueline Eberstein
Weight vs Size Goal- Which Should You Measure?
- Today, I have an excerpt from an interview with Jackie Eberstein from our Lipedema & Keto Worldwide Summit in 2017.
- Jackie worked as a nurse for Dr. Robert Atkins for over 30 years.
- Dr. Atkins popularized a low-carb diet in the ’70s and 80s.
- In this excerpt, Jackie talks about weight loss and how it’s not about losing pounds but losing fat and fluid.
- It’s more important to reach your size goal.