Wednesday, December 16, 2020 - Episode 159
By: Prof. Tim Noakes
The Evolution of the Human Diet
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Professor Tim Noakes is a South African scientist and an emeritus professor in the Division of Exercise Science and Sports Medicine at the University of Cape Town.
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He has run more than 70 marathons and ultramarathons and is the author of several books on exercise and diet.
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He is known for his work in sports science and for his support of a low-carbohydrate, high-fat (LCHF) diet, as set out in his books The Real Meal Revolution and Lore of Nutrition: Challenging Conventional Dietary Beliefs.