Wednesday, June 5, 2024 - Episode 1423
By: Dr. Georgia Ede
Carbs, Brain Health, and the Benefits of a Ketogenic Diet
- Today, I want to share an excerpt from an interview with Dr. Georgia Ede, featured in our Lipedema & Keto Worldwide Summit in 2017.
- Dr. Ede is a Harvard-trained psychiatrist with a special interest in nutrition.
- She also has a fantastic website, diagnosisdiet.com, that you might want to visit.
- In this clip, she discusses the impact of dietary carbohydrates on brain health and explains why a ketogenic diet is ideal for brain health.