Thursday, May 16, 2024 - Episode 1403
By: Dr. Georgia Ede
Enhancing Brain Health with Keto: What You Need to Know
- Today, I have an excerpt from an interview with Dr. Georgia Ede from our Lipedema & Keto Worldwide Summit held in 2017.
- Dr. Ede is a Harvard-trained psychiatrist with a special interest and expertise in nutrition.
- She has a wonderful website, diagnosisdiet.com, that you may want to check out.
- In this excerpt, Dr. Ede explains what a keto diet is and why it benefits the brain.
- She also discusses the importance of individualizing a diet to find what works best for you.