Tuesday, May 7, 2024 – Episode 1394

Tuesday, May 7, 2024 - Episode 1394
By: Amber O'Hearn, MSc

Evolutionary Transitions: From Vegetarian to Carnivore

  • Today, we delve into an excerpt from an interview featuring Amber O’Hearn at the Lipedema & Keto Worldwide Summit of 2019.
  • With a diverse academic background spanning theoretical mathematics, cognitive psychology, and evolutionary nutrition, O’Hearn has been immersed in the study and practice of low-carb, ketogenic diets since 1997.
  • Notably, she transitioned to a nearly plant-free diet in 2009.
  • In this segment, O’Hearn discusses her transformative journey from vegetarianism to embracing a Carnivore diet, shedding light on the evolutionary dynamics shaping human dietary habits towards meat and animal-sourced foods.