Tuesday, February 27, 2024 – Episode 1326

Tuesday, February 27, 2024 - Episode 1326
By: Siobhan Huggins

Applying CFT to Lipedema Management

  • Today, I’ll discuss a portion of Siobhan Huggins’ presentation at the Lipedema Simplified Summer Boot Camp in June 2022. Siobhan, a research specialist for the Lipedema Project, stresses the significance of fostering a positive relationship with our bodies, showing self-compassion, and collaborating with our bodies for healing.
  • In her talk, Siobhan suggests various options like dietary adjustments and compression therapy, emphasizing the need for personal experimentation to find the most suitable approach. She emphasizes persistence, urging individuals to continue exploring until they discover the most effective strategy for their needs.