Sunday, December 31, 2023 - Episode 1268
By: Dr. Madan Kataria
Laughing Towards Wellness: The Positive Impact of Laughter Yoga
- Today, I share a portion of a presentation delivered by Dr. Madan Kataria during our Virtual Symposium on Innovative Solutions for Lipedema & Lymphedema in October 2021.
- Hailing from Mumbai, India, Dr. Kataria is the founder of Laughter Yoga, a practice he initiated in 1995 with a humble start of five participants.
- Since then, it has evolved into a global laughter movement.
- In this segment, Dr. Kataria explores how Laughter Yoga exercises contribute to the enhanced lymphatic flow and discusses the holistic mind-body benefits, particularly for individuals dealing with chronic conditions like lipedema.