Sunday, November 12, 2023 – Episode 1219

Sunday, November 12, 2023 - Episode 1219
By: Shoosh Crotzer, PT

Discover Balance: Yoga Basics for Lipedema Wellness

  • This episode is from a complimentary webinar featuring Shoosh Crotzer, made available by Lipedema Simplified during Lipedema Awareness Month in June 2021.
  • Shoosh, who brings over 45 years of experience as a yoga instructor and holds certifications as a yoga therapist and a cancer exercise specialist, provides insights into the fundamentals of yoga.
  • She also discusses the positive effects of yoga on the lymphatic system and its potential benefits for individuals with lipedema, particularly in conjunction with the common comorbidity of Ehlers-Danlos Syndrome.