Friday, October 20, 2023 - Episode 1196

In this interview from the 2017 Lipedema and Keto Worldwide Summit, Professor Timothy Noakes, a prominent medical doctor and exercise science professor, discusses his significant shift in nutritional perspective.
He emphasizes the grassroots movement for change in South Africa, led by the public rather than medical professionals.
Notably, he authored “The Real Meal Revolution,” promoting the ketogenic diet, known as Banting in South Africa.
He’s also involved in The Noakes Foundation’s Nutrition Network, educating both healthcare providers and the public about healthy nutrition. Professor Noakes expresses optimism about future nutritional changes.

Friday, October 20, 2023 – Episode 1196