Friday, October 20, 2023 – Episode 1196

Friday, October 20, 2023 - Episode 1196
By: Prof. Timothy Noakes

Elevating Nutrition: Championing the Dietary Revolution

  • In this interview from the 2017 Lipedema and Keto Worldwide Summit, Professor Timothy Noakes, a prominent medical doctor and exercise science professor, discusses his significant shift in nutritional perspective.
  • He emphasizes the grassroots movement for change in South Africa, led by the public rather than medical professionals.
  • Notably, he authored “The Real Meal Revolution,” promoting the ketogenic diet, known as Banting in South Africa.
  • He’s also involved in The Noakes Foundation’s Nutrition Network, educating both healthcare providers and the public about healthy nutrition. Professor Noakes expresses optimism about future nutritional changes.