Most people struggle or don’t have an idea of how to have compassion for themselves, even though having compassion for yourself is really no different than having compassion for others. Think about what the experience of compassion feels like. First, to have compassion for others, you must notice that they…
One HIGHLIGHT of my recent trip to Germany Arriving in Hinterzarten in Germany is a bit like driving through the fairy tales of my childhood, driving slowly and intimately through the Black Forest. The first time I made this journey was over a year ago. It was my first trip…