Tuesday, April 12, 2022 – Episode 640

Tuesday, April 12, 2022 - Episode 640
By: Franziska Spritzler, RD, CD

The Non-Scale Victories on a Low Carb Diet

  • Today, I have an excerpt from an interview with Franziska Spritzler from our Lipedema & Keto Worldwide Summit that was held in 2017.
  • Franziska is a Low Carb Dietitian in private practice.
  • In this excerpt, she talks about the importance of acknowledging NSVs, making keto individual, and making your eating plan sustainable so you can continue it for the rest of your life.