Thursday, March 10, 2022 - Episode 607
By: Carrie Reedy, BHSc (Nut Med)
Ditching the Diet Mindset
- Today, I have an excerpt from a presentation by Carrie Reedy from our Self-Love webinar series that was held during the month of February 2022.
- Carrie Reedy is a nutritionist from Australia and a member of our Global Coaching Collaborative.
- In this excerpt, Carrie talks about the dieting mindset and how it can be harmful to women with lipedema both emotionally and physically.
- Moving away from negative body image and deprivation and moving toward a health and well-being mindset is key.