Thursday, March 10, 2022 – Episode 607

Thursday, March 10, 2022 - Episode 607
By: Carrie Reedy, BHSc (Nut Med)

Ditching the Diet Mindset

  • Today, I have an excerpt from a presentation by Carrie Reedy from our Self-Love webinar series that was held during the month of February 2022.
  • Carrie Reedy is a nutritionist from Australia and a member of our Global Coaching Collaborative.
  • In this excerpt, Carrie talks about the dieting mindset and how it can be harmful to women with lipedema both emotionally and physically.
  • Moving away from negative body image and deprivation and moving toward a health and well-being mindset is key.