Thursday, December 30, 2021 – Episode 537

Thursday, December 30, 2021 - Episode 537
By: Dr. Madan Kataria

The Benefits of Laughter Yoga

  • Today, I have an excerpt from a presentation by Dr. Madan Kataria at our Innovative Solutions for Lipedema & Lymphedema virtual symposium that was held in October 2021.
  • Dr. Kataria is from Mumbai, India, and is the originator of Laughter Yoga.
  • He began this practice in 1995 with just five people and now it has grown to be a worldwide laughter movement.
  • In this excerpt, Dr. Kataria explains what Laughter Yoga is and how this practice can benefit those with lipedema and lymphedema.