Saturday, October 9, 2021 – Episode 455

Saturday, October 9, 2021 - Episode 455
By: Carol "Rosey" Rowsemitt, PhD, RN, FNP

Nutritional Epidemiology for Weight Loss

  • Epidemiological work in nutrition helps us by giving us hints of the relationship between different things, but these studies do not prove cause and effect.
  • It is important to keep an open mind to not be too swayed by generalized studies and instead focus on your bio-individuality.