Wednesday, September 8, 2021 – Episode 424

Wednesday, September 8, 2021 - Episode 424
By: Leslyn Keith, OTD, CLT-LANA

Carnivore: The Optimal Human Diet

  • Today, I have an excerpt from a Lipedema Simplified webinar about eating plans for lipedema that was presented in 2020.
  • In this excerpt, I talk about the optimal human diet.
  • Eating a more animal-sourced ketogenic diet may be best.
  • I describe a completely animal-sourced diet called Carnivore.
  • This way of eating is still ketogenic, it just doesn’t have any plants.
  • Many women with lipedema are currently experimenting with this way of eating.