Wednesday, September 8, 2021 - Episode 424
By: Leslyn Keith, OTD, CLT-LANA
Carnivore: The Optimal Human Diet
- Today, I have an excerpt from a Lipedema Simplified webinar about eating plans for lipedema that was presented in 2020.
- In this excerpt, I talk about the optimal human diet.
- Eating a more animal-sourced ketogenic diet may be best.
- I describe a completely animal-sourced diet called Carnivore.
- This way of eating is still ketogenic, it just doesn’t have any plants.
- Many women with lipedema are currently experimenting with this way of eating.