Wednesday, August 11, 2021 – Episode 396

Wednesday, August 11, 2021 - Episode 396
By: Kathy Park, JDPSN

Self-Care as a Path to Self-Discovery

  • Today, I have an excerpt from a free webinar with Kathy Park that was provided by Lipedema Simplified during Lipedema Awareness month in June 2021.
  • Kathy is a Zen master now living in Seoul, Korea.
  • In this excerpt, she shared a story about a Zen master in Japan named Bankei to illustrate how self-care can be a path of self-discovery.