Thursday, June 3, 2021 – Episode 327

Thursday, June 3, 2021 - Episode 327
By: Karen Ashforth, MS, OTR, CLT-LANA

How to Gradually Wean Off of Sugar

  • Today, I have an excerpt from a presentation by Karen Ashforth from our Ketogenic Solution for Lipedema & Lymphedema Mini-Symposium that was held in April 2021.
  • Karen is an occupational therapist with over 20 years of experience treating lymphedema and lipedema.
  • In this excerpt, Karen talks about using plant-based sweeteners to bridge the gap toward keto by gradually weaning her patients off of sugar.
  • She shares about the benefits of Stevia.