Thursday, June 3, 2021 - Episode 327
By: Karen Ashforth, MS, OTR, CLT-LANA
How to Gradually Wean Off of Sugar
- Today, I have an excerpt from a presentation by Karen Ashforth from our Ketogenic Solution for Lipedema & Lymphedema Mini-Symposium that was held in April 2021.
- Karen is an occupational therapist with over 20 years of experience treating lymphedema and lipedema.
- In this excerpt, Karen talks about using plant-based sweeteners to bridge the gap toward keto by gradually weaning her patients off of sugar.
- She shares about the benefits of Stevia.