Wednesday, March 10, 2021 - Episode 243
By: Kate Freeman
The Alchemy of Releasing
- Today, I have an excerpt from an interview with Kate Freeman from our Lipedema Worldwide Summit held in 2016.
- Kate Freeman is the Founder of Heart of Releasing, Inc. and she has been facilitating Releasing courses, retreats, and coaching sessions for over 35 years.
- In this excerpt, Kate talks about the “alchemy” of Releasing. She shares how letting go of your emotions can change your life.