Monday, December 28, 2020 - Episode 171
By: Mende Staggs
The Surprising Health Benefits of the Ketogenic Way of Eating for Lipedema
- Today, Mende Staggs talks about all of the health benefits she has realized through a ketogenic Way of Eating.
- Mende began her keto journey in August of 2016 when she listened to the very first Keto for Lipedema webinar.
- After a lifetime of unsuccessful dieting and recently being diagnosed with lipedema, she had little hope that changing her way of eating could change her life. She was thrilled to be wrong.
- Mende lives on a small farm in rural southwest Missouri.
- She owns her own bakery and catering business, and she loves to share her keto story with others and help them become successful in their own keto journey.