Saturday, January 11, 2025 - Episode 1595
By: Nobuhle Williams, MBA
A Path to Nutritional Success and Health with a Ketogenic Way of Eating
- In this episode, Nobuhle Williams shares her transformation after being diagnosed with lipo-lymphedema.
- Initially skeptical about keto, she overcame her doubts and embraced the diet, leading to a 90 lb. weight loss without losing muscle mass.
- This shift not only improved her physical health but also changed her perspective on food and well-being, leaving behind the pain, swelling, and cravings she once experienced.