Friday, August 9, 2024 - Episode 1486
By: Siobhan Huggins
How to Fall in Love with What You Put on Your Plate
- Today, I have an excerpt from a presentation by Siobhan Huggins at Lipedema Simplified’s April 2024 Heart to Heart virtual event: Keto and Beyond: Customizing Your Plan to Joyful Nutrition.
- Siobhan is a Research Specialist with the Lipedema Project and has been using ketogenic nutrition to manage her lipedema for several years.
- In this excerpt, Siobhan Huggins talks about the impact of keto on lipedema symptoms and the 4 pillars of loving your food.
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