Sunday, July 28, 2024 - Episode 1476
By: Dr. Sachin Patel
The Diaphragm's Power: Understanding the Master Lymph Pump
- Today, I’m sharing an excerpt from a presentation by Dr. Sachin Patel at our Heart 2 Heart virtual event held in October 2022.
- Dr. Patel, a Doctor of Chiropractic and Certified Functional Medicine Provider, is also a functional medicine practice success coach, international speaker, and author.
- In this segment, Dr. Patel discusses the diaphragm, referring to it as the “master lymph pump,” and explains the importance of exercising the diaphragm.
- He will also guide us through a breathing exercise to strengthen this vital muscle.