Saturday, July 20, 2024 - Episode 1468
By: Gail Straker, BAEd
Managing Lipedema Symptoms Through Fasting
- In this episode, we share an excerpt from a presentation by Gail Straker at our Ketogenic Revolution for Lipedema & Lymphedema virtual symposium in April 2022.
- Gail, the Community Manager and Director of Coaching for Lipedema Simplified, discusses her approach to fasting.
- She explains the concept of “slowing down to fast” and shares how she began a regular fasting program to better manage her eating habits and alleviate her lipedema symptoms.