Wednesday, December 2, 2020 - Episode 145
By: Leslyn Keith, OTD, CLT-LANA
Why Keto Can Help Protect You From COVID-19
- Today I’d like to talk to you a little bit about why a ketogenic way of eating can help protect you from COVID-19.
- A study has shown that a ketogenic diet activates an immune response that fights against viral infections.
- Removing wheat, grains, and sugars allow you to improve a variety of conditions.
- Consider adding coconut oil to your diet because it has anti-microbial and anti-viral viral properties.