Sunday, May 12, 2024 - Episode 1399
By: Brenda Gold, BHSc (PT)
Cultivating Self-Companionship
- “Would you like to befriend me?” This simple question marks the beginning of a profound journey towards establishing an enduring bond with oneself. It’s a pledge of self-commitment that fosters an unbreakable love relationship, one that stands resilient against all odds.