Thursday, March 14, 2024 – Episode 1342

Thursday, March 14, 2024 - Episode 1342
By: Gail Straker, BAEd

Intermittent Fasting and Ketogenic Dietary Approach

  • Today, I’m sharing a segment from a presentation by Gail Straker during our Ketogenic Revolution for Lipedema & Lymphedema virtual symposium held in April 2022. Gail serves as the Community Manager and Director of Coaching for Lipedema Simplified.
  • In this snippet, Gail discusses the myriad benefits she’s experienced through the combined practice of keto and fasting.
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