Thursday, February 29, 2024 – Episode 1328

Thursday, February 29, 2024 - Episode 1328
By: Gail Straker, BA. Ed

Seamless Transition to Keto

  • In this episode, Gail Straker, who serves as the Community Manager and Director of Coaching, shares tips for transitioning to a ketogenic (keto) diet, covering food selection, pantry organization, and grocery shopping pointers.