Wednesday, January 3, 2024 - Episode 1271
By: Carrie Reedy, BHSc (Nut Med)
Abandoning the Concept of Dieting
- Carrie Reedy, a nutritionist hailing from Australia, is a valued member of our Global Coaching Collaborative.
- In the following passage, Carrie delves into the detrimental effects of the dieting mindset on women dealing with lipedema, emphasizing the emotional and physical toll it can take.
- Shifting away from notions of negative body image and deprivation and embracing a mindset focused on health and well-being is crucial.